Healthy kid snacks plus printable grocery list

Hey everyone! This week, my meal plan is going to be  healthy kid snacks, don’t worry they can also be for adults!  We all love snacking, well at least Gemma and I do, and I like to make sure that I … Continue reading

recipe for salmon cakes

salmon cakes recipe

As you can tell I love fish. I just feel like it’s nutritional content is so beneficial for adults and children and especially when I’m pregnant I like to get as many omega threes as possible. This recipe for salmon … Continue reading