5 day meal planner plus printable grocery list

  Rice, Cheddar & Spinach Pie Ingredients 3 tablespoons extra-virgin olive oil 1 small onion, finely chopped 3 cloves garlic, minced 1 10-ounce package frozen chopped spinach, thawed and squeezed dry 3 cups cooked instant or quick-cooking brown rice 1 … Continue reading

7 day meal planner plus printable grocery list

  So, I do this anyway, I thought I would share it with you.. if you are busy maybe this can help you for the next week. Here are 7 recipes plus my grocery list for all of the meals … Continue reading